"We are because we feel, because we form invisible ties and timeless links to one another. Life is about the energy we share - a gaze, an embrace, a fleeting exchange of irreplicable moments. Life is about the connection." - Gabriela Condrea, When 1+1=1
"Somos porque sentimos, porque formamos lazos invisibles y vínculos atemporales entre nosotros. La vida trata de compartir energía - una mirada, un abrazo fugaz, un intercambio fluyente de momentos irreproducibles."
Monday, February 8, 2016
Too Nice to Say NO
Not saying "No" when what you want to say is no, is not nice. In essence, you are lying to people. Sure, we all do things we are not extremely excited to do - take care of loved ones when they are sick, take out the garbage, homework, etc. Even these things I'd say are more like responsibilities and opportunities to learn, grow, better ourselves, to be there for the people who count on us, to keep our space clean and comfortable. These things are not much of a choice, but we do them, and in the long run, most of us would probably agree that it's a good idea to do them.
But when you say, I'm too nice, not good at saying No - keep in mind that people have choices, too. So if you're "too nice" and then are upset or make others miserable hanging out in your presence, you're not doing anyone any favors.
Let's be clear and direct. Yes means yes. And no means no. Please?
Tuesday, January 19, 2016
Creativity Problems
When your struggle is too many fun ideas and an overload of inspiration, it can be daunting, it can feel overwhelming. Treading water as the waves try to take you down. But swim in it, flow with it. Because at least with these problems, you know you'll never be bored, never be short of life energy, of vitality. Let your creativity guide you.
Tuesday, December 1, 2015
Disposable Everything
Monday, October 26, 2015
People are so Nice
At Carpinito Bros. Pumpkin Patch last weekend, I asked a nice gentleman where to get the wheelbarrows as I grappled awkwardly with my big pumpkin on one hip and my smaller sugar pumpkin in the other hand. Over there, he motioned with head and hand. I followed his arm past the couple rows of wheelbarrows already occupied by pumpkins to a couple empty ones on the far side. Then I looked back to my left at the long lines by the veggie stands and back again at the distant wheelbarrows.
He must have seen my hesitation, because before I could decide which direction to walk, he said, But you can have this one and I'll grab another one, and lifted his big pumpkin out of the wheelbarrow right in front of me.
Really? Thank you so much!
Friday, October 23, 2015
Cherish them Today
I just thought of Linda McDaniel who kindly hosted me in Lexington, Kentucky during my 2012 Tour. She took such pleasure in life - in her passion for dance and music and her pride in her kids. I think of her from time to time, remembering the tour she took me on of the beautiful countryside - the green rolling hills she loved so much, Bourbon tasting and cooking dinner together, and the people we met along the way. ![]() |
| Linda McDaniel, April 2013. Photo taken by her son. |
Thursday, July 30, 2015
Sur16 hosts launch of Mingle&Move!

Monday, May 25, 2015
My Shoe Angel
Raymond Angel saves soles. With 103 years of experience and family history behind him, he now faces being pushed out by one of the many new shops coming to Seattle's Capitol Hill neighborhood. Let's help him find a new spot and organize a moving party. Moving his shop - with the heavy machinery that has been in his family for longer than many of us have been alive - will be a lot of work. But Angel's Shoe Repair is one of the last of its kind, and quite frankly, he saves the "souls" of my shoes. I'd like to see him keep practicing his craft. In our culture of disposability, here is a person who fixes our beloved shoes and shows us that being "broken" doesn't mean all is lost.
Stay in touch...
phone: 206.328.2747
website: AngelsShoeRepair.com
facebook: https://www.facebook.com/pages/Angels-Shoe-Repair/162801600404903

